Seniors often suffer from physical issues that make it difficult to move comfortably and easily, either as a result of age-related conditions or illness. Fortunately, physical therapists can assist with this – here are some insights from our assisted living community in Gloucester County, NJ.
- Gain better balance and a greater range of motion: Falls, a serious risk for seniors, can result in trips to the emergency room, surgeries and long recoveries. One of the best ways of preventing falls is to help strengthen and support your body, so that you can balance more easily, move more confidently and react more quickly.
- Recover from illness or surgery more rapidly: After a hospital stay or an injury, it often seems like the best way to recover is to relax and take it easy in bed – but this only works if it is balanced with a proper physical therapy program. In fact, with the help of experienced therapists, patients heal significantly faster and with better results than with simple bed rest.
- Manage the symptoms of health conditions: Arthritis is a health condition that affects many seniors, resulting in painful joints and difficulty managing daily tasks. With physical therapy, however, patients can help preserve the strength and use of their joints, as well as useful methods for relieving pain. Physical therapy can assist other health conditions , including osteoporosis, diabetes, strokes and multiple sclerosis.
- Improve fitness and general health: Exercise is one of the best ways to stay mobile, strong and healthy, but this needs to be carefully managed to prevent injuries or overstraining. A physical therapist can work with you, address health conditions or concerns, help develop an exercise plan that works for you, as well as ensure your health needs are properly managed.
It’s important to remember that when you are looking for a physical therapist, always speak to a certified, experienced professional who has worked with seniors before. Speak to your doctor to recommend a specialist if you are uncertain, and always ensure that specialists are notified of your health conditions and medical needs at all times.
Health, wellness and happiness at our beautiful assisted living community in NJ
Pitman is an assisted living community in Gloucester County, NJ, offering high quality services to seniors. As part of the United Methodist Communities network, we offer these services in addition to short term rehabilitation, hospice care, respite care and memory support services.
In addition to our professional services, we pride ourselves on creating a compassionate and social community through caring professionals, a year-round social events calendar, outings and social clubs. We also offer spiritual companionship and support to residents upon request.
Original content posted on https://umcommunities.org/blog/physical-therapy-benefits-elderly/