Tag Archives: At home care for elderly

5 New Year’s Resolutions for Caregivers!

Making her stay as pleasant as possible

2018 is here and January is the perfect time to evaluate our lives, address challenges and move forward with positivity. For caregivers, this is an especially important time, so our in-home respite care services team has put some New Year’s resolutions together just for you:

  1. Ask for help when it’s needed. No matter how prepared, life gets in the way and throws all kinds of curveballs in our direction. Whatever the challenge, as a caregiver it isn’t your job to face it alone. Whether you need a family member to step in when you have a commitment to meet for your child or career, or you need a skilled nurse to deliver respite care services to help your loved one heal, finding the right help when you need it is an important part of being a great caregiver.
  2. Take time for yourself. Despite meeting the challengers of caregiving, even the best caregivers can find themselves burning out if they don’t take some time off. This doesn’t mean time off for other commitments — it means time off for just you. It will leave you feeling de-stressed, relaxed and refreshed, so upon your return, you can deliver the best quality of care.
  3. Look after your health and happiness. Staying healthy and putting your wellbeing first might sound selfish, but the reality is that it’s best for everyone – especially you. Caregivers need to be mentally and physically healthy to take on this demanding position, so it’s important not to neglect yourself.
  4. Don’t take on everything. Even if you are the primary caregiver for a loved one, it’s important that other family members pitch in and do their share. Caregiving is best when it’s done by a team! This can be as simple as doing the grocery shopping, fixing things around the house, providing transportation, or even companionship. If family members live too far away, financial contributions can be a big help, and you could hire home health aide services to help carry out the responsibilities.
  5. Join a support group. Only people in similar positions can understand what it’s like to be a caregiver. They can offer invaluable support when you are going through a difficult time or are up against new challenges. It’s also a great way to share your expertise with others who are new to family caregiving, and help make their journey a little smoother.

In-home respite care services – Whenever you need a compassionate helping hand 

Whether you need residential in home respite care in NJ or need someone qualified and experienced to assist your loved one on a more permanent basis, we are here to help through our HomeWorks program. Our staff are fully certified in New Jersey and have extensive senior care training and experience, so please feel free to ask for formal certification and references.

For more information on our home care aide services in NJ, please contact us today or visit our website at https://homeworks.umcommunities.org/

Original content posted on https://homeworks.umcommunities.org/blog/5-new-years-resolutions-caregivers/

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Special Home Caregiving Services for Alzheimer’s and Dementia Patients

Dementia and Occupational Therapy - Home caregiver and senior adult woman

An Alzheimer’s or dementia diagnosis is a challenge to deal with for the patient and loved ones. As the disease progresses, patients will require different levels of care and support to stay healthy, comfortable and enjoy a good quality of life. Our senior home care services team can provide some insight into the care and companion services for your loved one.

Types of at home care 

A common misunderstanding about at home care is that it is limited to medical care, but actually, there are a few different types of care designed to provide assistance wherever it’s needed. These include:

  • Companion services. home health aide supervises certain activities – like recreation, grocery shopping, social visits and more. These are great for seniors who need help with transport, remembering appointments, and so forth.
  • Homemaker services. Going one step further, these help your loved one manage their household. This is ideal for seniors who are more frail, recovering from an illness/surgery, or struggling with their memory. It covers daily household chores, meal prep and cooking, and generally managing the home.
  • Personal care services. This covers assistance with bathing, eating, dressing, toileting, exercising, and other activities.
  • Skilled nursing care. These focus on your loved one’s medical needs, including wound care, medication management and so forth.

Certified home health aide services are tailored to your loved one’s needs 

When it comes to these services, many seniors require some of one and a little of another, so it’s important to find a provider who can tailor services to fit individual requirements. Because Alzheimer’s and dementia are progressive diseases with specific symptoms, your experienced aide will not only be able to cope with the challenges your loved one faces, but also play an active role in their care. This means proposing and performing therapies to assist your loved one, keeping in contact with family members, and offering recommendations when your loved one’s care requirements change.

Compassionate care from experienced home health aide services in New Jersey 

At United Methodist Communities in New Jersey, we understand the challenges of providing expert care and companionship to seniors while encouraging a full and independent life, which is why we’ve developed our HomeWorks program.

Through this program, trained and highly experienced staff can assist seniors and their families through comprehensive in home care. Each care plan is designed around the client’s exact needs, filling in with necessary assistance while allowing your loved one to remain in the comfort of their home.

In addition to helping with daily tasks, transport and personal hygiene, our senior home care services team can assist with nursing, medication management and much more. For dementia and Alzheimer’s patients, we can develop specific care routines that ensure a sense of structure and help reduce stress and anxiety.

For more information on our in-home care for elderly, please contact us today or visit our website at https://homeworks.umcommunities.org/elderly-home-health-care-nj/

Original content posted on https://homeworks.umcommunities.org/blog/special-home-caregiving-services-alzheimers-dementia-patients/

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Be Aware and Save Lives: Stroke Warning Signs and Symptoms

When it comes to strokes, every second counts towards preventing permanent damage and saving lives. Here’s what you need to know from our senior home health care services team about this medical condition in order to act quickly.

F-A-S-T – The easy way to recognize stroke symptoms 

The four letters F-A-S-T, spells out the symptoms of a stroke and are key to saving lives. Here’s what they mean:

F = FACE DROOPING. Watch for one side of the face starting to droop or feel numb. Ask the person to smile to check for unevenness.

A = ARM WEAKNESS. One arm feeling weaker or numb. To test, ask the person to raise their arms up in front of them and see if their one arm drifts down or has difficulty responding.

S = SLURRED SPEECH. Difficulty speaking and articulating words. Test the person by asking them to repeat a short sentence like, “The grass is green.”

T = TIME. If someone shows one or more of the above symptoms, it’s time to call 9-1-1. This is vital even if you are unsure or if the symptoms seem to be going away, as time is absolutely vital for effective medical treatment.

Additional symptoms may include vision trouble, sudden dizziness or trouble walking, severe headache or numbness on one side of the body.

What is a stroke? 

A stroke occurs when a blood vessel bursts or is blocked by a clot. This prevents vital organs, like the brain, from getting needed oxygen and nutrients and very quickly results in damage to the organ. This is a very serious event, as the affected part of the brain may never fully recover from the damage and, if the stroke is severe enough or not treated quickly enough, the patient may die.

In fact, strokes are the fifth most common cause of death in the USA, killing around 140,000 Americans each year. Because many of these deaths and stroke-related injuries can be prevented if patients are treated as quickly as possible, knowing the FAST checklist is so essential.

Stroke risk factors 

While a stroke can happen to anyone, these risk factors make a stroke more likely:

  • African-Americans are twice as likely as whites to have a first stroke, and have the highest mortality rate.
  • Younger age groups are increasingly at risk of stroke, but the highest age group at risk are people over 65.
  • Women are more likely to have a stroke than men.
  • Health conditions and lifestyle. High blood pressure, high cholesterol, smoking, obesity, diabetes, low physical activity, and heart disease all increase stroke risks.

Expert, compassionate at home care for the elderly in NJ 

At United Methodist Communities, one of New Jersey’s leading home health aide services organization, we strive to offer the very best quality senior homecare options, from assisted living to in-homecare through our HomeWorks program. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers, personalized, compassionate care that prioritizes health, happiness and independence. In addition to daily home care, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home health care services or to find a qualified home health aide in New Jersey, please contact us today or visit our website at https://homeworks.umcommunities.org.

Original content posted on https://homeworks.umcommunities.org/blog/aware-save-lives-stroke-warning-signs-symptoms/

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Celebrating Veterans Day with Seniors Who Served

Two Generation Family USA Military War Veteran Senior Men

Saturday, November 11th, is a day to not only thank those who have served and are currently serving in the U.S. Armed Forces, but also to remember veterans who are no longer with us. It’s a day of remembrance and celebration, and there are plenty of events and activities happening in the State of New Jersey and across the USA where you can join in with your loved ones. Here’s some essential information from our home health aide services team in NJ.

The America’s Parade, New York, NY 

This very well-known event is definitely worth the travel time to attend! Known as America’s biggest Veterans Day event, Buzz Aldrin, astronaut and Korean War veteran, will be Grand Marshall at the 2017 parade. This year’s featured military branch is the U.S. Air Force, and will showcase veterans of all eras with floats, military and vintage vehicles, bands and much more. It starts at 10 am and ends around 3:30 pm. With over 30,000 participants and crowds of over half a million spectators, this is an incredible event and a wonderful opportunity for honoring any veterans in your life. It is also a memorable outing for any family, including seniors!

Take senior veterans shopping for great discounts 

Veterans Day comes with big discounts for current and past members of the military, but seniors with transportation difficulties may struggle to participate. If you have a senior loved one who served, or know your senior neighborhood veterans, providing transportation and companionship is a great opportunity to thank them for their service! Many local museums, cinemas and restaurants also offer great deals for veterans on this day, so you can really make an experience of it all. Take a look at your local newspaper and social sites for participating stores and entertainment providers.

Proudly celebrating Veterans Day with the best in senior home care services 

At United Methodist Communities, one of the state’s leading home health aide agencies, we strive to offer the very best home health aide services in New Jersey through our HomeWorks program. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers, personalized, compassionate care that prioritizes health, happiness and independence.

For more information on our at home healthcare agency or our residential in home respite care in NJ, please contact us today or visit our website at https://homeworks.umcommunities.org.

Original content posted on https://homeworks.umcommunities.org/blog/celebrating-veterans-day-seniors-served/

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Reducing Fall Risk Among Older Adults Living at Home

Falls are the number one risk for seniors and account for the clear majority of injuries, broken bones, and hospital stays they experience. In fact, falls are the leading cause of both fatal and non-fatal injuries for Americans over age 65, which makes fall prevention essential.

Home Health Aides Advise You to Be Aware of What Causes Falls

Older adults are vulnerable to falls for many reasons and knowing what may contribute to a fall can help prevent it. Some of the most common reasons include poor vision, dizziness, poor balance, chronic health conditions, and even the home itself.

Steps Every Senior Caregiver Should Take to Help Prevent Falls: 

Step one. Talk to your loved one’s doctor. Seniors often take a variety of medications as well as self-medicating with over-the-counter drugs. Ask the doctor to fully evaluate your loved one’s medications, as well as how they are taking them in order to eliminate any conflicts that may lead to dizziness, sleepiness, low blood pressure or anything else that could cause a fall. This is also a good time to get a record of previous falls, near-falls and fall-related injuries to see if there is a specific issue or an increase in frequency.

Step two. Start an age and health-appropriate exercise routine. Balance, reflexes and strength diminish as we age, but that doesn’t mean anyone should sit in a chair all day. Using targeted exercise regimes on a regular basis, seniors can build up core muscles and strength that is critical to preventing falls and injuries. Be sure to use a physical therapist or trainer who is experienced with older adults and understands your loved one’s health.

Step three. Evaluate your loved one’s environment. Poor lighting, clutter, rugs that shift, slippery tiles, steps, and bathrooms without grab rails significantly contribute to falls. Hallways and rooms should be clear and easy to navigate; install grab bars in the bathroom, and remove rugs. Make sure lighting is bright and easy to access in every room — especially between the bathroom and bedroom. Simple battery-operated press lights work well!

Step four. Your loved one’s wardrobe may pose hazards. Shoes should fit well and have good grip; trousers and skirts shouldn’t be too long. Substitute a sturdy pair of slippers for wearing socks around the home.

Assistance for Seniors and Their Loved Ones Through In-Home Care for the Elderly 

United Methodist Communities strives to offer the very best quality senior independent home care options in New Jersey through HomeWorks. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers personalized, compassionate care that prioritizes health, happiness and independence. In addition to daily homecare, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home care services or to find a qualified home health aide in New Jersey, please contact us today and visit our website at https://homeworks.umcommunities.org.

Original content posted on https://homeworks.umcommunities.org/blog/reducing-fall-risk-among-older-adults-living-home/

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How to Help Elderly Loved Ones Get Ready for Winter

New Jersey winters can be harsh, and even more so for the elderly in our communities. Here are some quick tips from our home health aide services specialists to ensure your loved one will be warm and safe even in the coldest months.

Here’s what home help services for the elderly recommend: 

  • Schedule heating system service from a qualified local contractor in advance of your anticipated need. They will start to get busy from October onwards, so the sooner you call them, the better.
  • Make sure that the smoke and carbon monoxide alarms are working. There should be one per room, especially where there is a gas appliance or heater.
  • Place a container with a mixture of salt and sand by exterior doors, so that it can be sprinkled onto icy steps and paving, if needed.
  • Fit a grab rail or some kind of hand support by outdoor stairs and paving to help prevent falls.
  • Stock up on cold and flu medications and take your loved one to their doctor for their annual flu vaccine.
  • Keep a record of prescription medications and collect them early if bad weather is about to set in.
  • Place flashlights with full batteries in a handy place in each room in case of power outages. It’s also a good idea to invest in an external battery charger for a cell phone or tablet.
  • Stock the freezer with nutritious, ready-made meals so that your loved one can stay home easily in the event of a storm or bad weather.
  • Make a plan with a local service provider, friend or family member to clear driveways, sidewalks and paths so they are free of snow.
  • If your loved one is still driving, pack an emergency kit for the car in case of a breakdown. Include food, water, a flashlight with spare batteries, first aid kit, warm jacket or blanket, and insist that they drive with a charged cell phone at all times. It’s important to minimize time on the road during winter because of the additional hazards, so it’s best to arrange transport and take on shopping and chores whenever possible.

Home help services for the elderly in NJ, whatever the season! 

At United Methodist Communities, we strive to offer the very best home health aide services in New Jersey through our HomeWorks program. This program is about assisting the elderly in the comfort of their own homes and providing them, their families and caregivers with personalized, compassionate care that prioritizes health, happiness and independence.

For more information on our in-home healthcare agency or our residential in home respite care in NJ, please contact us today and visit our website at https://homeworks.umcommunities.org.

Original content posted on https://homeworks.umcommunities.org/blog/help-elderly-loved-ones-get-ready-winter/

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What is Senior Isolation and How We Can Help?

“Senior isolation” is a blanket term meaning feelings of loneliness, depression and isolation commonly found among the elderly. While these issues may seem less concerning than illness, the truth is that they lead to serious health and quality of life problems. Here are some insights from our in-home respite care team:

Senior Isolation is On the Rise 

Although the USA has a growing elderly population, that doesn’t mean seniors are feeling less isolated — in fact, the U.S. Census Bureau reported that 28% of seniors lived alone at the time of the study. This lack of in-home support from a spouse or loved one is further exacerbated by demographics: fewer adults have children, so there are less people available to assist with companionship and care.

Risks to Health and Lifespan 

The sad reality is that loneliness, even perceived loneliness, damages our health and wellbeing. It’s associated with a higher risk of mortality in people over age 52, and increases the risks of poor physical and mental health. Social isolation can affect cognitive abilities, too, leading to poor cognitive performance, increased cognitive decline and higher risk of dementia.

Long-term illnesses strongly associated with social isolation include arthritis, chronic lung disease, high blood pressure, depression, and mobility problems. Many seniors who experience social isolation often recover from illness and surgery much slower and don’t regain the same strength and mobility as those with healthy social connections.

Therefore, these seniors often require more intensive care and may require it at an earlier stage in their lifetimes, too.

How Can We Help Fight Social Isolation? 

There are many ways that we can all help keep seniors more socially connected and cared for. Here are some effective strategies for helping family members, loved ones and the elderly in your community:

  • Living situation. If your loved one lives far away or by themselves, they are at risk of senior isolation. Moving into a vibrant assisted living community, a home closer to friends and family (or a senior-friendly town), or investing in senior independent home care can help ensure their access to companionship and social connections.
  • Pets. Beside wonderful sources of companionship, pets give your loved one a sense of purpose and plenty of love. Your local animal shelter may be able to provide an equally-lonely and gentle cat or dog; some assisted living facilities even allow animals.
  • Transport. If your loved one can no longer drive, then lack of transport may be holding them back from an otherwise active life. Look in your local directory for transport services for the elderly, volunteer your own time, or speak to home healthcare professionals about providing a transport service for your loved one.

Companionship, Medical Care and More from NJ In-Home Respite Care Specialists 

United Methodist Communities strives to offer the very best quality senior independent home care options, from assisted living to in-home care through HomeWorks. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers personalized, compassionate care that prioritizes health, happiness and independence. In addition to medical and daily home care, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home care services and in-home respite care, please contact us today or visit our website at https://homeworks.umcommunities.org/home-respite-care-services-nj/

Original content posted on https://homeworks.umcommunities.org/blog/senior-isolation-can-help/

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