Tag Archives: at home senior care

5 Essential Go-Bag Items for In-Home Senior Caregivers

Being a caregiver for a senior loved one often means facing the same routine challenges each day, like preparing meals, getting to and from shops or appointments, dressing and bathing. But caregivers also must plan ahead and be ready to act quickly in the event of an emergency — that’s where your go-bag comes in. Here are some insights from our in home senior care team in NJ.

Pack your go-bag today 

As a caregiver, you know that a lot of preparation, planning and teamwork is needed to care for your loved one. When an emergency happens, there’s not a lot of time to think — only time to act.

Having a go-bag ready in advance keeps you prepared and ensure you both have the essentials you need without causing additional anxiety or confusion for your loved one.

What should be in my senior go-bag? 

While the final items are up to you, our team has the following suggestions:

  1. Patient fact sheet. A brief document for healthcare professionals so they have the basic information needed to manage your loved one’s treatment. Include information like his or her full legal name (to match insurance documents), current health conditions and medications, allergy information, contact information of his/her healthcare providers, special dietary considerations, any communication issues or behavioral issues, and religion. Be sure to also include your own contact details.
  2. Copies of important documents. Including Medicare, Medicaid and other insurance cards; healthcare proxy; Living Will; Do Not Resuscitate order (DNR); etc.
  3. Basic toiletries and supplies. Spare set of eyeglasses, denture storage and cleaning supplies, a change of clothing and/or pajamas, hand lotion, hair brush, facecloth, small bag for jewelry or valuables, reading material, and any comfort items.
  4. Snacks and water. A few of your loved one’s favorite snacks and some bottled water often come in handy and help keep blood sugar stable and prevent dehydration.
  5. Items for you. Keep a few crossword puzzles, a novel or a few magazines in your go-bag, as well as some healthy snacks and water, for the wait. It’s also a good idea to keep a spare phone charger in your bag so you can stay in contact easily.

In-home senior care from trained and experienced home health aides in NJ 

At United Methodist Communities in New Jersey, we understand the challenges of providing expert medical care and companionship to seniors while encouraging a full and independent life, which is why we’ve developed our HomeWorks program.

Trained and highly experienced staff assist seniors and their families through this comprehensive senior in-home care program. Each care plan is designed around the client’s exact needs, filling in with necessary assistance while allowing your loved one to remain in the comfort of their home.

For more information on our seniors in-home care services, please contact us today or visit our website at https://homeworks.umcommunities.org/

Original content posted on https://homeworks.umcommunities.org/blog/5-essential-go-bag-items-home-senior-caregivers/

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5 New Year’s Resolutions for Caregivers!

Making her stay as pleasant as possible

2018 is here and January is the perfect time to evaluate our lives, address challenges and move forward with positivity. For caregivers, this is an especially important time, so our in-home respite care services team has put some New Year’s resolutions together just for you:

  1. Ask for help when it’s needed. No matter how prepared, life gets in the way and throws all kinds of curveballs in our direction. Whatever the challenge, as a caregiver it isn’t your job to face it alone. Whether you need a family member to step in when you have a commitment to meet for your child or career, or you need a skilled nurse to deliver respite care services to help your loved one heal, finding the right help when you need it is an important part of being a great caregiver.
  2. Take time for yourself. Despite meeting the challengers of caregiving, even the best caregivers can find themselves burning out if they don’t take some time off. This doesn’t mean time off for other commitments — it means time off for just you. It will leave you feeling de-stressed, relaxed and refreshed, so upon your return, you can deliver the best quality of care.
  3. Look after your health and happiness. Staying healthy and putting your wellbeing first might sound selfish, but the reality is that it’s best for everyone – especially you. Caregivers need to be mentally and physically healthy to take on this demanding position, so it’s important not to neglect yourself.
  4. Don’t take on everything. Even if you are the primary caregiver for a loved one, it’s important that other family members pitch in and do their share. Caregiving is best when it’s done by a team! This can be as simple as doing the grocery shopping, fixing things around the house, providing transportation, or even companionship. If family members live too far away, financial contributions can be a big help, and you could hire home health aide services to help carry out the responsibilities.
  5. Join a support group. Only people in similar positions can understand what it’s like to be a caregiver. They can offer invaluable support when you are going through a difficult time or are up against new challenges. It’s also a great way to share your expertise with others who are new to family caregiving, and help make their journey a little smoother.

In-home respite care services – Whenever you need a compassionate helping hand 

Whether you need residential in home respite care in NJ or need someone qualified and experienced to assist your loved one on a more permanent basis, we are here to help through our HomeWorks program. Our staff are fully certified in New Jersey and have extensive senior care training and experience, so please feel free to ask for formal certification and references.

For more information on our home care aide services in NJ, please contact us today or visit our website at https://homeworks.umcommunities.org/

Original content posted on https://homeworks.umcommunities.org/blog/5-new-years-resolutions-caregivers/

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Reducing Fall Risk Among Older Adults Living at Home

Falls are the number one risk for seniors and account for the clear majority of injuries, broken bones, and hospital stays they experience. In fact, falls are the leading cause of both fatal and non-fatal injuries for Americans over age 65, which makes fall prevention essential.

Home Health Aides Advise You to Be Aware of What Causes Falls

Older adults are vulnerable to falls for many reasons and knowing what may contribute to a fall can help prevent it. Some of the most common reasons include poor vision, dizziness, poor balance, chronic health conditions, and even the home itself.

Steps Every Senior Caregiver Should Take to Help Prevent Falls: 

Step one. Talk to your loved one’s doctor. Seniors often take a variety of medications as well as self-medicating with over-the-counter drugs. Ask the doctor to fully evaluate your loved one’s medications, as well as how they are taking them in order to eliminate any conflicts that may lead to dizziness, sleepiness, low blood pressure or anything else that could cause a fall. This is also a good time to get a record of previous falls, near-falls and fall-related injuries to see if there is a specific issue or an increase in frequency.

Step two. Start an age and health-appropriate exercise routine. Balance, reflexes and strength diminish as we age, but that doesn’t mean anyone should sit in a chair all day. Using targeted exercise regimes on a regular basis, seniors can build up core muscles and strength that is critical to preventing falls and injuries. Be sure to use a physical therapist or trainer who is experienced with older adults and understands your loved one’s health.

Step three. Evaluate your loved one’s environment. Poor lighting, clutter, rugs that shift, slippery tiles, steps, and bathrooms without grab rails significantly contribute to falls. Hallways and rooms should be clear and easy to navigate; install grab bars in the bathroom, and remove rugs. Make sure lighting is bright and easy to access in every room — especially between the bathroom and bedroom. Simple battery-operated press lights work well!

Step four. Your loved one’s wardrobe may pose hazards. Shoes should fit well and have good grip; trousers and skirts shouldn’t be too long. Substitute a sturdy pair of slippers for wearing socks around the home.

Assistance for Seniors and Their Loved Ones Through In-Home Care for the Elderly 

United Methodist Communities strives to offer the very best quality senior independent home care options in New Jersey through HomeWorks. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers personalized, compassionate care that prioritizes health, happiness and independence. In addition to daily homecare, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home care services or to find a qualified home health aide in New Jersey, please contact us today and visit our website at https://homeworks.umcommunities.org.

Original content posted on https://homeworks.umcommunities.org/blog/reducing-fall-risk-among-older-adults-living-home/

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