Tag Archives: senior home health care services

Flu Season Is On Its Way – 5 Tips for Helping Seniors Get Prepared

Home healthcare nurse giving injection to senior adult woman.

There are so many things to love about the winter season, from hot chocolate and cozy fires to quality time with friends and loved ones over the holidays. But, it does bring some challenges too, especially when it comes to senior health. Here are five tips to help your senior loved one prepare for winter, from our senior home health care services team in New Jersey:

  • Get Your Flu Vaccine–  As a person gets older, their immune system becomes weaker, especially if they are dealing with other health conditions. For this reason, the flu can be very dangerous to seniors, even resulting in a fatality. While it’s still early, ensure your loved one gets their flu vaccine. It’s a good idea for everyone who socializes with your loved one to get one, too.
  • Prepare for Storms– Snowstorms can leave seniors isolated and bound inside their homes; blackouts may even occur. Make sure they have a well-stocked kitchen (including water and medication), as well as a kit with a flashlight, spare batteries, gloves, and a warm blanket. You can also invest in an emergency response remote that allows your loved one to alert you or emergency services for help. Keep the telephone numbers of your loved ones’ neighbors in your phone. It will enable you to contact them to check in on your loved one if you’re unable to do so.
  • Eat Healthily– Good nutrition can be more difficult to manage during the winter months, but it’s critical for maintaining a healthy body and immune system. Assist your loved one by stocking up on frozen portions of homemade soups rich in vegetables, as well as winter fruit and vegetables (berries, citrus, and root vegetables).
  • Stay Active– Cold weather is no reason to become a couch potato and shouldn’t stop your loved one from getting healthy exercise! If it’s outdoor exercise, make sure your loved one’s shoes have non-slip tread and that they dress in plenty of layers. It’s also a good idea to encourage outdoor group activities in winter for safety. Many community groups offer year-round activities for seniors, including aqua aerobics and dance classes, so check out your local YMCA and community center.
  • Stay Social– In winter, seniors can be especially vulnerable to feelings of depression and isolation, so it’s important to keep an active social calendar. Join up with local seniors in the area who share similar interests in movie nights, a book club, dancing, and musical evenings, be sure to phone or visit more often, and assist with transportation where possible.

Affordable Companionship and Expert Care from Senior Home Health Care Services in NJ 

At United Methodist Communities, we offer high-quality senior independent home care at affordable rates, starting as low as $23 per hour, through our HomeWorks program. Our home health aides are fully certified in New Jersey and have extensive senior care training and experience, so please feel free to ask for formal certification and references.

For more information on our in-home respite care services and senior home care services, please contact us today or visit our website at https://homeworks.umcommunities.org/home-respite-care-services-nj/.

Original content posted on https://homeworks.umcommunities.org/blog/flu-season-is-on-its-way-5-tips-for-helping-seniors-get-prepared/

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What are ADLs and IADLs?

Smiling young woman shaping dough

As with any other industry, senior home health care services have certain jargon we use in our care programs, including the terms ADLs and IADLs. Here is some insight into what these terms mean, from our team.

First, ADLs are Activities for Daily Living – the basic self-care tasks that every adult needs to be able to handle during the course of a normal day. There are 6 ADLs, namely:

  • Eating – Feeding yourself and getting adequate nutrition to stay healthy.
  • Bathing – Getting in and out of the shower or tub safely, and cleaning yourself properly.
  • Dressing – Putting clothes on easily and ensuring that those clothes are appropriate for the weather.
  • Toileting – Recognizing urges to go to the bathroom and using the toilet without assistance.
  • Mobility – The ability to walk, go up and down stairs, get up from seated positions and getting up out of bed.
  • Grooming – Brushing your teeth and maintaining personal hygiene.

IADLs are more complex tasks that support adult independence, and include everything from managing finances, driving safely and managing medication properly to shopping, basic home maintenance and housework.

Why do ADLs and IADLs Matter? 

These skills all revolve around being able to live an independent life and the loss of these skills can indicate that assistance is required for someone to live a safe and enjoyable quality of life.

IADLs and ADLs are evaluated by senior care specialists including doctors, social workers and other healthcare practitioners to ensure that seniors get the care they need when they need it, rather than waiting until an emergency situation to intervene. They are also used to evaluate if a senior meets certain criteria for particular services like Medicaid. If you are caring for a senior loved one, it’s important to know these IADLs and ADLs so that you get a clear picture of the kind of assistance they need, and to watch for any deterioration that could indicate health issues. For example, deterioration of IADLS and ADLS is common in early stages of dementia conditions.

Looking for Qualified Aides to Provide At Home Care for Elderly? Our Team Can Help

At United Methodist Communities, we understand the challenges of providing expert medical care and companionship to seniors while encouraging a full and independent life, which is why we’ve developed one of the leading home health aide agencies and senior care programs in New Jersey.

Through our senior home health care services, trained and highly experienced staff can assist seniors and their families through comprehensive in home care. Each care plan is designed around the client’s exact needs, filling in with necessary assistance while allowing your loved one to remain in the comfort of their home.

For more information on our seniors home health care services, please contact us today or visit our website at https://homeworks.umcommunities.org/elderly-home-health-care-nj/

Original content posted on https://homeworks.umcommunities.org/blog/what-are-adls-and-iadls/

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The Best Apps for Seniors

Senior man at home

Technology is invaluable when it comes to supporting a high quality of life for seniors, from helping families and loved ones stay in touch to ensuring rapid medical support when needed. Here are some of the best apps for seniors, from our senior home health care services team in NJ.

  • Lumosity – This app is packed full of games and activities designed to keep the mind active and thriving. From memory games and puzzles to riddles and more, the app is diverse enough that anyone can find an activity that they enjoy. This mental stimulation is key to staying sharp and fighting disorders like Alzheimer’s and dementia.
  • Pandora – Everyone loves music – it uplifts you, brings back great memories and gets those feet dancing! This app allows you to access the music you love whenever you want, from playlists that follow certain moods (relaxing or inspiring content) to personalized radio stations filled with all your favorites.
  • Senior Savings – This app helps track down local discounts and savings, which is ideal for bargain-hunting seniors. It tells you exactly which companies have specials on for seniors, from hotels and restaurants to retail stores.
  • Red Panic Button – This app works in the same way as a medical alert necklace – instead of wearing one of those, you can just press a button on your phone to alert emergency services that assistance is needed. It also sends out the current location, so emergency services can easily find someone in need.
  • Senior Phone – Smartphone interfaces can be confusing for many seniors who aren’t used to using complex devices, or who have trouble reading or identifying icons close up. It replaces the standard Android interface with a large-text, simplified version, including large buttons for “call” or “text” as well as options for sending an SOS message in an emergency.
  • LibriVox – This provides access to over 15,000 free audiobooks in a wide range of genres all recorded by volunteers. These can be streamed over WiFi or downloaded for listening at a later stage. It’s a great option for seniors who love to read but have started to find it a challenging activity.
  • MedWatcher – Medication management can quickly become a challenge for seniors and missing critical medication, taking conflicting medications together or accidentally overdosing is a real risk. This app was developed with the FDA and helps schedule all medications for you and has a comprehensive directory of drug descriptions, uses and side effects.

Senior Home Health Care Services in NJ Promote Well-being, Independence and Quality of Life 

At United Methodist Communities in New Jersey, we understand the challenges of providing expert medical care and companionship to seniors while encouraging a full and independent life, which is why we’ve developed our HomeWorks program.

Through this senior independent home care program, trained and certified home health aidescan assist seniors and their families through comprehensive senior home health care services. Each care plan is designed around the client’s exact needs, filling in with necessary assistance while allowing your loved one to remain in the comfort of their home.

For more information on at home care for elderly or to contact fully qualified home health aides in New Jersey, please contact us today or visit our website athttps://homeworks.umcommunities.org/elderly-home-health-care-nj/

Original content posted on https://homeworks.umcommunities.org/blog/the-best-apps-for-seniors/

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Making Home a Safer Place for Elderly Parents

Female Neighbor Helping Senior Woman Change Lightbulb In Lamp

One of the leading concerns for family members of elderly parents is that their loved ones will suffer a fall while at home. Although reduced reflexes and becoming less steady while standing are a normal part of aging, it does increase the risk of falls. This poses a very serious issue for seniors, as falls are the number one reason seniors visit the emergency room and the leading cause of hip fractures, according to the Centers for Disease Control and Prevention.

UMC’s trained home health aides can assess the fall risks inside the home and correct as many as they can. They may also develop a list of recommended modifications for the home, if necessary. Here are just a few of the most common precautions on our checklist:

  • Get rid of all tripping hazards. Things that may never present a tripping hazard to a young person can easily cause a fall in older adults. Remove all rugs and throw carpets from rooms and passageways, or secure them firmly to the floor with double-sided tape. Remove all clutter from floors and stairways, including stacks of books and magazines, blankets and even decorative items. Make sure all wires and cords are removed from walkways, repositioned and secured against walls.
  • Rethink the furniture floor plan. Evaluate the furniture in each room and decide whether it should be repositioned, removed or replaced. Make sure it is positioned to keep primary traffic areas clear and easy to navigate (especially important for wheelchairs, walkers and walking sticks). Cupboards and storage should be easy to access, with everyday items within easy reach and with easy to operate handles. Furniture should sit solidly on the floor and not present a hazard if someone grabs onto it.
  • Update the bathroom. Low-profile non-slip mats are ideal for placing over tiles that can become slippery, and should be positioned by the bath, shower, basin, and toilet. Non-slip strips can also be affixed to the inside of the tub itself. Grab-bars can be installed to make getting into and out of the tub easier. Grab-bars, also highly recommended in the shower and by the toilet, can be easily installed by a plumber or handyman. For seniors with more severe mobility issues, a transfer bench and a hand-held shower are important, yet small investments that make bathing a whole lot safer.
  • Check the lighting. Aging affects our ability to see at night, so bright lighting throughout the house is essential, especially by stairs, hallways, main bathroom and in the master bedroom. Touch lights are also a great idea if light switches are located outside of easy reach when entering a room, and you can also install automatic nightlights in the hallway to assist your parents if they wake up late at night.
  • Ask for help. Even with all these thoughtful changes, there may come a time when your parents simply cannot keep up with their home or self-care on their own. Keep in touch with them about how they are coping and remember that help is always close by. If you want to try a home health aide even for a few hours per week, UMC HomeWorks offers care and services for older adults living at-home, assisting with everything from daily tasks, bathing and cooking, to transport, companionship and health care assistance, all in the comfort of their home.

Setting the Standard for Senior Home Care Services – One of the Leading Home Care Agencies in New Jersey 

At United Methodist Communities, one of New Jersey’s leading home care agencies, we strive for quality senior home care services, including in at-home care for the elderly and respite care through HomeWorks. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers with personalized, compassionate care that prioritizes health, safety and independence. In addition to healthcare and daily homecare, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home care services, please contact us today or visit our website at https://homeworks.umcommunities.org/home-respite-care-services-nj/

Original content posted on https://homeworks.umcommunities.org/blog/making-home-a-safer-place-for-elderly-parents/


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4 Signs Caregivers Can Benefit from Senior Home Health Care Services

What could be causing these morning migraines?

As a leading senior home health care services provider, we know all the challenges and joys of providing care to the elderly. And while this work is a wonderful opportunity to support seniors and give back, there’s no disguising that it’s a tough job.

For family caregivers, this job can be even tougher because of their close, personal connections with the loved ones in their care. Here are some signs that a caregiver can benefit from professional assistance:

  1. Constant exhaustion. Everyone experiences a busy, difficult day on occasion, when nothing seems to go right, and you end the day feeling exhausted — but this shouldn’t be the norm. Trying to balance caregiving, a job, a family, and your own needs is a massive amount of work and can easily lead to burnout. Having the assistance of a home health aide helps make all these tasks more manageable, even if it’s on a respite basis for a few days a week.
  2. You have no time for yourself. If you can’t remember the last time you indulged your own interests, you may be taking on too much. Everyone needs time to watch a movie, go out with friends or unwind with a favorite hobby. It’s not being selfish — it’s essential for caregivers, helping you recharge and de-stress so you can go back to your loved one feeling energized, positive and relaxed.
  3. You’re ill. Whether you’re overworking yourself, dealing with multiple sources of stress or simply deal with your own health conditions, being ill and repeatedly falling ill clearly show that caregivers need a break. Not only does being ill yourself put your loved one at risk, it can also signal that stress is taking a toll on your physical wellness. Letting a professional step in and take some of the load off your shoulders will provide essential relief.
  4. You’re feeling depressed, anxious and stressed. Caregiving is a mentally and emotionally tough role, especially for family caregivers. This can lead to depression, frustration and anxiety about coping with your role. Family caregivers should make the time to attend support groups, speak to a therapist and take care of their own mental wellness to avoid caregiver burnout. A qualified home health aide can step in and take care of as much of the work as you need — letting you focus on spending quality time with your loved one.

Affordable Short and Long-Term Senior Home Health Care Services in New Jersey 

At United Methodist Communities, we strive to offer the very best quality senior home health care services through our HomeWorks program. Our team of certified and experienced home health aides are passionate about assisting the elderly in the comfort of their own homes and providing them, their families and caregivers with personalized, compassionate care that prioritizes health, happiness and independence. In addition to medical care and daily home care, we also offer pastoral care for spiritual and emotional support in the home.

For more information on our senior home health care services or to find a qualified home health aide in New Jersey, please contact us today or visit our website at https://homeworks.umcommunities.org/home-respite-care-services-nj/

Original content posted on https://homeworks.umcommunities.org/blog/4-signs-caregivers-can-benefit-from-senior-home-health-care-services/


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4 Caregiving Tips for Celebrating Spring

Happy family

Spring is all about the promise of life, from the lengthening warmer days to the new growth all around us. It’s a time when we start getting outdoors more to enjoy nature and time with friends and family — and seniors are no exception!

Here are some tips from our senior home healthcare services team on making your springtime more senior-friendly:

  1. Get outdoors. An overwhelming number of studies show that physical activity is invaluable in combating health conditions and frailty, and even plays a vital role in staying mentally fit. Spring is the perfect time to resume an old hobby or pick up a new one like birdwatching or nature walking. Just remember to wear some sturdy shoes and start off slow.
  2. Prepare for changing weather. Warmer days are ideal for outdoor excursions before the heat of summer sets in, but the weather is very unpredictable this time of year. For senior caregivers, this means checking the weather in detail and planning for every variation by dressing in layers and keeping an umbrella and a sun hat nearby.
  3. Bring spring indoors. The sights and smells of spring stimulate and uplift the senses, especially for seniors who may be less mobile. Spring flowers are a great way to do this! Bringing these into the home is a great way to lift spirits. You’ll find a variety available in shops and even fresh from the garden.
  4. Take care of allergies. If the senior in your care suffers from allergies, it’s a good idea to stock up on over-the-counter medications in advance, as allergens become very concentrated in the spring. Check with your loved one’s doctor to confirm these medications won’t cause averse interactions with others in use. Another approach is to tackle the spring cleaning to clear out dust and other allergens that tend to gather in the winter. Have HVAC (heating, ventilation and air conditioning) filters cleaned out and check for mold growth in cupboards and other damp areas of the home.

At Home Care for the Elderly to Support Seniors, Caregivers and Families in NJ 

As part of United Methodist Communities, a nonprofit organization, we offer at home care for older adults through trained, experienced nursing and health aide staff to help your loved one. As one of the leading home health aide agencies in New Jersey, our respite care and senior homecare services cover everything from companionship and help around the home to 24-hour live-in care, depending on exactly what you and your loved one requires. Our services are scalable and by-the-hour, allowing you to develop a custom care plan.

For more information on respite care and our home health services offering, please contact us today or visit our website at https://homeworks.umcommunities.org/Home-Heath-Aid-services

Original content posted on https://homeworks.umcommunities.org/blog/4-caregiving-tips-for-celebrating-spring/


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5 Essential Qualities to Look for When Hiring a Senior Home Healthcare Aide

care worker house call

Finding and interviewing caregivers to care for an elderly loved one can be a challenging experience. Many people are unsure of a what to look for in a home health aide, whether the costs are justified, or even if their loved one will work well with the new caregiver. On top of that, it’s often a very emotional and stressful time.

Here are some qualities to look for in your candidates that will get your hiring process off to a great start, from our senior home health care services team in NJ:

  1. This doesn’t just mean how long they’ve worked in the industry. Different caregivers specialize in varied areas, and you want to make sure that they can handle their new position. They should have knowledge, skills and experience to manage your loved one’s unique situation, whether it’s a health condition, if they need post-operative care, or specific help around the home.
  2. Your candidate should have successfully undergone the training and certifications required for the position under your state guidelines as a minimum requirement for the job. It’s a great sign if your candidate has continued their training above this level to gain additional skills – especially if they are something your loved one may need in future.
  3. The get-along factor. Your loved one and the caregiver will be spending a lot of time together and it’s very important that they are a good fit for each other. Your loved one needs to be able to trust the caregiver and build a healthy relationship. Look out for candidates that are nurturing, as well as professional and show an interest in your loved one not just as a patient, but as a person.
  4. Strong communication skills. You and your family need to rely on the caregiver to keep in touch with you about any changes in condition or care plan, as well as assist with managing doctors’ appointments if needed. Strong communication skills will give you essential peace of mind.
  5. Supportive and encouraging. Great caregivers see their position as more than a job — they really get invested and interested in their assignment. A motivated and compassionate caregiver ensures a high care standard and helps keep your loved one as active and independent as possible.

Qualified, Dedicated Caregivers for the Best At Home Care for the Elderly in NJ 

United Methodist Communities’ HomeWorks, one of the state’s leading home health aide agencies, strives to offer the very best home health aide services in New Jersey. This program assists the elderly in the comfort of their own homes and provides them, their families and caregivers personalized, compassionate care that prioritizes health, happiness and independence.

For more information on our in-home health care agency or our residential in-home respite care in NJ, please contact us today or visit our website at https://homeworks.umcommunities.org/elderly-home-health-care-nj/

Original content posted on https://homeworks.umcommunities.org/blog/5-essential-qualities-to-look-for-when-hiring-a-senior-home-healthcare-aide/


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